Also referred to as Intuitive or Conscious Energy Breathing, it’s a rhythmic breathing method that allows us to deep clean our body tissues & cells of negative emotions and energetic debris with the cleansing nature of breath.
What it is not
This is not restrictive or constrictive work that recreates the physical birth event. Confinement in any way is not a part of this modality.
Can correct the following
Resolve hidden emotions that can create:
Intended result or purpose
To practice the inhale and exhale into a smooth cyclical pattern thereby flooding ourselves with the healing elements of the chemical makeup of breath. If you have a spiritual perspective, consider this a way to heal with divine energy from source. When doing so, the energetic effect of the nurturing breath flushes out the energetic vibration of destructive emotions. This allows the body to flood cells with oxygen which will push out or replace toxic emotional imprints. Displacing negative, replacing with positive. Displacing damaging, replacing with healing.
The general process
The Practitioner verbally guides you into a rhythmic measured breathing pattern that has no pauses in between inhale and exhale. This healing method is done with either 1 or 2 practitioners. One practitioner prompts you to stay with your breathing pattern and one helps you process the painful emotions that might come to the surface. Although not necessary to have two, a qualified Practitioner can facilitate the breathing and processing/counseling.
Rebirthing Breathwork explained
As it is with most healing methods, the founder and other practitioners promote this modality because it has helped them in their journey to healing. Very seldom, if ever, will you see someone choose this profession without having been on the other side of it with significant results. Not many professionals can make this claim.