A way to converse with your own subconscious mind while being fully aware of the conversation.
What it is not
A way to unfairly control or influence another.
Can correct the following
Alter unwanted behaviors and life patterns. Have viable conversations with others; be able to say what you wish you could say, but don’t know how. Create a new pattern to see yourself in a more desired light. Unearth hidden talents and creativity.
Intended result or purpose
To discover hidden opinions or internal conflicts that impede your progress in life.
The general process
The Practitioner verbally guides you into a relaxed meditative state. In hypnotherapy with a ‘client centered’ approach you could be asked a variety of questions pertaining to your specific issue. In many cases, as you answer the questions, you’ll come to your own realization of the underlying issues or blockages. When you get stuck and unable to make any discover, the Practitioner will prompt you to another pathway of thought thereby helping you move forward. It’s like dreaming out loud.
Noteworthy
You always have free will. You are in control and will not do something against your will or against your moral code.